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5 thoughts on “Nutrient Blocking Effects of Dairy

  1. Wow, this is good to know. It’s crazy how something we used to think was so good for you ends up having several less-than-positive traits. I really enjoy unsweetened almond milk (after initially switching to soy milk).

  2. Wow, how no idea it was that impactful! No more milk in the protein shakes. This is so amazing, I knew milk was bad, but not near this bad.

    Regards,
    Clifford Mitchem
    Advocare Distributor
    Nutrition + Fitness = Health
    http://www.AdvoCare.com/13087657

  3. Thanx for the info, I certainly will check it out.

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