fat2plant

The power of adding plants to your life!

58 thoughts on “BEFORE and AFTER

  1. Wow, what an amazing transformation! Congratulations to you for adopting such a healthy lifestyle!!

  2. Wow! I tip my English hat to you my friend ! πŸ™‚

  3. Wowie what a difference! Many congrats, I am 3 weeks into my diet now and know how hard each pound is to lose so well done you! πŸ™‚

  4. THIS is why people are so amazing. We can dig ourselves into a hole, but a few of us have the will to dig ourselves right out! Congrats!

  5. Congratulations! You definitely live by the words never, give up.

  6. A million times better! Using your body as intended lets your genetic potential shine! Keep up the good work, (and diet).

  7. Uauuu! Well done! You are an inspiration. Congratulations!:)

  8. Wow, what a transformation! Congratulations. I used to make a similar change two years ago – losing 32 lbs “simply” by starting running and rowing. Funny that I should now write a blog about food…

  9. Kudos!!! Wow, what a great story! Glad you liked the runology.wordpress.com post on running pace. You’ve got a great running thing goin’ on yourself. Run happy, run free, and just keep on a-runnin! I shall stop by often. ~Lisa

  10. Hello fellow runner, thanks for liking and following my blog πŸ™‚ Just checked out yours and I’m awed by the distance you run! 50 miles is crazy. My longest is 26.2 in Athens. Best of luck to you!

  11. Great job! Doesn’t it feel great to now focus more on increasing performance and not on decreasing weight?

  12. wow ! These are truly and inspiration to me ! Great job ! It must feel great to accomplish goals you have set for yourself !!

  13. What a great example you are! Congratulations. Could I use your story as an example in a book I’m writing on weight management?

  14. am really inspired and motivated seeing your success. am two days in, hope i get huge success like you.

  15. Dude! Super. Awesome. Life is better lived when you are fully yourself.

  16. Amazing! Powerful! Soulful! Vulnerable! Love it!

  17. Truly inspirational. Keep doing what you do.

  18. Congratulations on your success!

  19. Absolutely amazing…a tremendous role model!

  20. This is incredibly inspiring. Thank you for sharing yo

  21. Wow, great! Way to go.
    Thanks for checking my blog. Come back soon.

  22. Wow. Very impressive. Good on you for losing so much weight and getting healthy. Good luck with those 2014 goals as well. πŸ™‚ x

  23. So inspiring! I can’t wait to follow in your footsteps and do a blog post like this πŸ™‚ Thanks for sharing your journey!

  24. congratulations on your epic journey! πŸ™‚

  25. Well, your photos were just the kick in the pants I needed to stop moaning and keep working out. Thanks for liking my post. I’ll be following you.

    Best regards,
    Elizabeth

  26. Wow-the transformation of plant power! Good job.

  27. Thank you for sharing this inspiring aspect of your life.

  28. Thank you for sharing an inspiring part of your life.

  29. Well done that man! Looking forward to being able to post my own before and afters!

  30. Congratulations, such a great and inspiring story. πŸ˜€

  31. Thank you for following Get Waisted Pagosa! I’ve got to say I sure could not figure out your fat2plant name for a few seconds, and then it hit me! What a great idea for a name and blog! Love it!

  32. Hi there! I’m hoping to send some sunshine your way by nominating you for The Sunshine Award! Your blog has been inspiring and encouraging to me. Thanks for sharing your story! Just click on this link to see what you need to do, if you choose to accept this award: http://wp.me/p2QS1L-au. Hope you have a sunshiney day! πŸ™‚

  33. You look great! What a difference!

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